Health Checker Tools

Diabetes and Diabetes Prevention

Newly diagnosed with Diabetes (Pre-diabetes, Type I, II, Gestational diabetes) even if you live with diabetes for years, I will work 1:1 to create your personal program including meal plans, lifestyle changes, insulin administration, and insulin adjustment if necessary. Finally, I will work with you to set realistic goals and will help you to achieve them.

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Weight Management

I will work 1:1 to create individualized meal plans and lifestyle modifications. I will work with you to set realistic goals and will help you to achieve them.

A woman happily showing off her weight loss by holding oversized jeans.

Bariatric Surgery Nutrition Therapy; Pre and Post-operative

  • I will work with you to provide specific Preoperative diet and also individualized post operative diet with necessary lifelong changes.

 

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Alternative Nutrition/Mindful Eating

• I will work with you to provide specific diet modification by adding herbs/spices, essential oils and/or supplements based on the health condition.

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Other Health Issues

• Cardiovascular Disease; High Blood Pressure, Hyperlipidemia (elevated Cholesterol and Triglyceride)
• Cancer-Oncology Nutrition
• Vegetarian and Plant-Based Nutrition
• Food Allergies and Intolerances
• Wound Care
• Pregnancy
• Pediatric Nutrition

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Book now for a free 10-minute phone consultation to find out how I can help you.

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